Latin word “Aqua” means “water”; “fitness” means “keeping yourself in shape”.
“Aqua-fitness” is keeping oneself in shape by means of the exercises in the water.
Water is a cradle of life, the universal environment for all types of physical activities, great mean of relaxation and hardening.
Furthermore, water gives a feeling of lightness and comfort, washes away all troubles of the day.
When it is cold and snowy outside, exercises in the pool will recall in your mind the memories of the worm summer, and sunny beach.
And during the summer hit there is nothing better than to dip in to the cool water of the pool.
We are inviting you to join us in the fascinating aqua-fitness programs!
Course provided for all groups of muscles workout. Different types of equipment are being used during the training