Box
Training punches and defense techniques under supervision of the instructor.
Training may be hold in pairs.
Recommended for experienced people only.
Duration – 55 minutes
Soft Exercises
Special training for those people who prefers low-intense workouts with easy technique.
Suitable for people with weak health; course is aimed to prepare a person for physical trainings.
Recommended for any level of experience.
Duration – 55 minutes.
Mama
Training for pregnant women. Based on the special exercises it softly influences the organism of the future mother.
Recommended to consult with a doctor before visiting the training.
Duration – 55 minutes.